Friday, October 9, 2009

filed under: eating right kids

Can you give us some menus for working moms? — Jennifer

Haylie Pomroy: I so get it!!! I have a trick that I do to make life a bit easier for myself. There are 5 things I have on my school lunch grocery list that I actually keep in the visor of my car. If I grab these by late Sunday, I can pack lunches in 3 minutes or less. I often pack Sunday night after everyone has gone to bed, and pack for a couple of days at a time (of course, leaving them in the fridge).

Five things that make lunches super quick:

1. Whole fruit
2. Nitrite-free sliced meats
3. Organic yogurt or string cheese
4. Whole grain crackers or pretzels
5. Pre-washed organic veggies like baby carrots or celery

Haylie Pomroy provides nutritional counseling and wellness consulting for clients who wish to actively enhance their health. She is an accomplished practitioner, speaker, writer, consultant, product developer, and researcher who has been featured several times on national television. Haylie practices in CA and CO and resides in Los Angeles with her two beautiful children. Haylie proudly works with the East West Essentials line of doctor’s wellness products. For additional nutrition tips and recipes, become a fan of Haylie on Facebook. HayliePomroy.com