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		<title>Tasty &#8216;Good Cholesterol&#8217; Recipes for Kids</title>
		<link>http://fertilitydaily.com/36</link>
		<comments>http://fertilitydaily.com/36#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:20:30 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>

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Friday, October 16, 2009
filed under:		eating right kids
What are some tasty &#8220;good cholesterol&#8221; recipes for children that can lower LDLs and triglycerides?

 Haylie Pomroy: On my website, you can find recipes for dinners, snacks, breakfasts, and lunches. All of these are really well-balanced and conducive to a healthy metabolism. With LDL and triglyceride levels elevated in [...]]]></description>
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		<title>How Can I Keep My Kid&#8217;s Cholesterol Low?</title>
		<link>http://fertilitydaily.com/35</link>
		<comments>http://fertilitydaily.com/35#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:19:53 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
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Wednesday, October 14, 2009
filed under:		eating right kids
 In today&#8217;s age of fast food, a la carte school menus, and highly
processed foods, what are strategies for incorporating cholesterol-healthy
diets into our children&#8217;s lives?

Haylie Pomroy: This is not as hard as you think. Here are four tricks to managing cholesterol and improving your child&#8217;s diet:
1. Make sure you [...]]]></description>
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		<title>Should Toddlers Be Eating Meat?</title>
		<link>http://fertilitydaily.com/34</link>
		<comments>http://fertilitydaily.com/34#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:18:56 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
				<category><![CDATA[General]]></category>
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Monday, October 12, 2009
filed under:		eating right kids
Should toddlers be eating meat? What is the best choice? &#8212; Jennifer

Haylie Pomroy: I started meat with my first at about 2 years old and my second at about 16 months &#8212; she was just chasing us all down for it a bit earlier.
I was a huge fan of [...]]]></description>
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		<title>Quick Lunch Menus for Working Moms</title>
		<link>http://fertilitydaily.com/33</link>
		<comments>http://fertilitydaily.com/33#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:18:15 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
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Friday, October  9, 2009
filed under:		eating right kids
Can you give us some menus for working moms? &#8212; Jennifer

Haylie Pomroy: I so get it!!! I have a trick that I do to make life a bit easier for myself. There are 5 things I have on my school lunch grocery list  that I actually keep [...]]]></description>
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		<title>Should I Be Afraid of Genetically Modified Food?</title>
		<link>http://fertilitydaily.com/32</link>
		<comments>http://fertilitydaily.com/32#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:17:31 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>

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Wednesday, October  7, 2009
filed under:		eating right kids
Should I be concerned about my toddler eating genetically modified foods? &#8212; Catherine

Haylie Pomroy: There are more and more studies showing the potentially negative effect on the immune system and overall negative health impact of consuming genetically modified foods.
Personally, I feel that the younger the child, the more [...]]]></description>
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		<title>Bad Idea: Eat Your Food, Get a Cookie</title>
		<link>http://fertilitydaily.com/31</link>
		<comments>http://fertilitydaily.com/31#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:16:24 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
				<category><![CDATA[General]]></category>
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Monday, October  5, 2009
filed under:		eating right kids
Is it dangerous to associate dessert with being &#8220;rewarded&#8221;? Example: Eat your food and you&#8217;ll get a cookie! &#8211; Amy

 Haylie Pomroy: I don&#8217;t know if I would use the word &#8220;dangerous,&#8221; but it&#8217;s not a good idea in my opinion. There are many books out right now [...]]]></description>
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		<title>How Can I Save Money and Still Buy Organic?</title>
		<link>http://fertilitydaily.com/30</link>
		<comments>http://fertilitydaily.com/30#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:15:17 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
				<category><![CDATA[General]]></category>
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Saturday, October  3, 2009
filed under:		eating right kids
Given tightened budgets, what organic packaged products should I choose for my kids?  &#8212; Catherine

 Haylie Pomroy: With organics, I always try to go dairy first, eggs and meats second, fruits and veggies third, and grains last.
Things like yogurts, string cheeses, and milks are a must. These [...]]]></description>
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		<title>My Picky Toddler Won&#8217;t Try Anything New!</title>
		<link>http://fertilitydaily.com/29</link>
		<comments>http://fertilitydaily.com/29#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:03:28 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
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Thursday, October 1, 2009
filed under:eating right kids
What&#8217;s the most effective way to get a VERY picky toddler to try a new food? &#8212; Amy 

Haylie Pomroy: There are three little tricks that I like to have my clients use:

1. I have a lot of my clients try new fruits and veggies in a frozen form. 
I [...]]]></description>
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		<title>Teach Your Kids to Hunt &#8230; for Healthy Foods!</title>
		<link>http://fertilitydaily.com/teach-your-kids-to-hunt-for-healthy-foods</link>
		<comments>http://fertilitydaily.com/teach-your-kids-to-hunt-for-healthy-foods#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:02:14 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>

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Wednesday, September 16, 2009
filed under:grocery logic
You can make grocery shopping easier, more fun &#8212; and teach your kids about nutrition while you&#8217;re at it! 

Haylie Pomroy: I don&#8217;t have many friends that like to grocery shop &#8212; though I do have one that makes her lists and delegates each kid to find or hunt down [...]]]></description>
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		<title>Healthy Is Not a Bad Word, Kids!</title>
		<link>http://fertilitydaily.com/26</link>
		<comments>http://fertilitydaily.com/26#comments</comments>
		<pubDate>Tue, 03 Nov 2009 22:58:22 +0000</pubDate>
		<dc:creator>eastwestessentials</dc:creator>
				<category><![CDATA[General]]></category>
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Monday, September 7, 2009
filed under:eating right kids
Haylie Pomroy: Our kids are bombarded with junk food options every day. They see it in commercials, at some schools, maybe even in their lunches. I get a lot of referrals in my practice for childhood obesity, diabetes, or just picky eaters. With my own kids as well as [...]]]></description>
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